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Enjoying Nature


Have you lost sight of what you want in your life or career? When we are stuck or unable to answer big questions about what we want in our lives, chances are we have grown disconnected from ourselves. The Reconnect is the antidote for disconnection. It will support you to reconnect to your heart, mind and body so you can tap into the wisdom that lives within you and knows exactly who you are and what you want. 

You'll have the chance to explore learning, tools, practices and exercises that support you to: 

  • Connect heart, body and mind to access greater clarity

  • Create the foundation for big change and growth in an area of your life in which you currently feel stuck or uncertain

  • Tap into and generate your own wealth of energy 

  • Identify and honour boundaries necessary to maintain alignment and growth

  • Understand how resistance shows up for you and learn to make friends with your resistance

The Reconnect is now a fully online program designed to be completed over 6 -8 weeks . When you register, you'll gain access to a private online platform that includes:

  • Video lessons to introduce key concepts and spark your thinking

  • Curated exercises and practices connected to each lesson

  • Self-guided reflection to enable big internal shifts

  • Three one-on-one virtual coaching sessions to promote enhanced clarity, breakthroughs and obstacle-busting

You have the power to complete lessons and exercises when it works for you. The Reconnect is ideal for those who are highly motivated to shake things up and prefer self-directed learning, but also crave the personalized support of one-on-one coaching to deepen their growth and learning. 

Are you ready to reconnect with yourself? 

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