When was the last time you did absolutely nothing? And I mean nothing, as in you were simply being, not scrolling through social media, not watching TV or reading, not napping or sleeping, and certainly not lost in thought. Most of us, myself included, struggle to easily answer that question. As we venture into what can be an extremely exciting, frenzied, hurried, stressful, lonely or even dark time of year, when many of us feel pressure to always be doing, may this be an inv