Spring, Renewal & New Beginnings
As we step into Spring, have you asked yourself what am I ready to take action on? The seasonal shift into Spring is ideal for this type...
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Is coaching worth it? An answer in two parts.
Have you thought about getting a coach only to talk yourself out of it? It happens a lot...even to me. And I'm a coach! We wonder: Can...
Monday Musings: on restful being during the holidays
When was the last time you did absolutely nothing? And I mean nothing, as in you were simply being, not scrolling through social media,...
transition, ego tantrums & identity
Heading into 2021, I had no bold plans to shake up my life, yet somehow within the first half of the year I quit my job to focus solely...
Monday Musings: on burnout
Many organizations have been stepping up during the pandemic, offering employees more support and resources to promote overall...
Monday Musings: being there for others
I expect emotions to surface when I make big decisions. So when I resigned last week, I anticipated waves of excitement, terror, and...
Monday Musings: the magic of boundaries
The elusive search for work-life balance, or work-life integration, has been floating around for longer than I can remember. Now that...
Monday Musings: instead of polarizing, find compassion
Today I am writing about compassion. I am writing about compassion because I am tired of watching bitter social media arguments, media...
Monday Musings: on thanks and gratitude
Let's do an honesty check right out of the gate: how many of you have rolled your eyes at #gratitude? I know I have. And then I catch...
Monday Musings: engaging the heart and head
How do you make big decisions? I have been wrestling with big choices these past few weeks, and I have found myself deep in the data....
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